WELCOME TO
THE CENTER
More than a Jiu-Jitsu academy. A human development space.
Where training, discipline, and self-knowledge shape your best version.
ABOUT US
Complete training center for the whole family, from children to adults.
The Center was created to develop body, mind, and spirit, directly supporting personal growth. More than a martial arts academy, it is a place designed to welcome, train, and transform people of all ages, with dedicated spaces for every stage and focus of learning.
150 ft² official mat for Jiu-Jitsu, tactical self-defense, and functional training for the most diverse ages.
Theoretical classroom with multimedia resources.
Two tactical rooms for training and simulating urban environments, such as bedrooms, corridors and other scenarios.
METHODOLOGY
We believe that you can only apply what you truly train for fighting is just the beginning. At The Center, you develop your body, mind, and spirit.
Our exclusive methodology, unique in the USA and worldwide, integrates Gracie Jiu-Jitsu, Aikido, Judo, and Krav Maga techniques with modern self-defense, emotional education, and ethical principles for real-life application. Our goal is to maximize your growth as a human being.
This methodology was created by our Head Instructor, Prof. Rodrigo Prujansky, a specialist in security, martial arts, and human behavior, with more than 25 years of experience in teaching, training, and real-life operations.
Here, students don’t just learn self-defense, they learn self-discovery and self-control!
PROGRAMS AND CLASSES
Brazilian Jiu-Jitsu InstructionsReady to change your life? The Center creates programs to meet real needs-whether it's overcoming bullying, building confidence, or developing discipline. Whatever your journey, we're here to guide you.
ADULTS
A powerful tool for your personal development.
Through practice, you will learn how to fall and rise, how to control an aggressor, and most importantly, how to stay calm and assertive under pressure. Recommended for beginners, anyone seeking weight loss and improved conditioning, and men and women who want more discipline, focus, and safety awareness.
KIDS (7 - 10)
We teach children that learning to fight is a tool for self-defense, never for aggression.
Our daily training emphasizes emotional control, discipline, and respect. The foundation of our program is self-confidence, discipline, body awareness, and healthy conflict resolution.
LAW ENFORCEMENT
The training you hope you’ll never need but must be prepared for. A complete self-defense program, with and without weapons, divided into modules: Control, containment, and disarming techniques | Defense against knife, baton, and firearm | Environmental control and tactical movement | Proportional use of force. *Recommended for beginners as well as security professionals. Open to men and women aged 15 and over.
THEORY COURSE
Exclusive mental and emotional training classes | Decision-making in times of crisis | Emotional control under pressure | Tactical planning for personal and family life. Essential for anyone who wants to lead life with awareness and strategy.
CLASSES SCHEDULE
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
|---|---|---|---|---|---|
| 06:30 - 07:30 | Adult Protectors | Adult Protectors | |||
| 15:30 - 16:30 | Tiny Warriors (4-6) | Tiny Warriors (4-6) | Tiny Warriors (4-6) | Tiny Warriors (4-6) | Tiny Warriors (4-6) |
| 16:30 - 17:30 | Young Guardians (7-10) | Young Guardians (7-10) | Young Guardians (7-10) | Young Guardians (7-10) | Young Guardians (7-10) |
| 17:30 - 18:30 | Junior Defenders (11-13) | Junior Defenders (11-13) | Junior Defenders (11-13) | Junior Defenders (11-13) | Junior Defenders (11-13) |
| 18:30 - 20:30 | Adult Protectors | Adult Protectors | Adult Protectors | Adult Protectors | Adult Protectors |
OUR FOUNDERS
The Center was created to integrate body, mind, and spirit, with a mission that goes far beyond a martial arts academy. It was designed to welcome, train, and transform people of all ages, with specific environments for every stage of learning.
RODRIGO PRUJANSKY
Co-Founder and Head Instructor
MARCIO SARMENTO
Instructor
BRUNO COUTINHO
Co-Founder
CONTACT US
COME EXPERIENCE OUR TRAINING METHOD FIRSTHAND
ADDRESS: 23060 Sandalfoot Plaza Dr, Boca Raton, FL 33428